Affiche des trucs antistress

Product Code: 4006000

(Available in French only)

This poster presents 35 simple and fun tips inspired by adaptation strategies recognized for their effectiveness in stress management.

 Among the proposed techniques are exercises of relaxation, cognitive restructuring, attentive presence and communication, but also ideas of physical and artistic activities to change your mindset or refocus when needed.

Characteristics:

  • Hardcover poster
  • Dimensions: 11,625 in x 35 in

CAD $9.95 /Piece
  • Availability: In stock